Went for my Sunday run today, and pushed myself to run the full 5k, it was hot and I was tired so when the phone showed 5k I stopped running since it felt like I was going to pass out. What happens?
It appears that between my phone, Runkeeper and Facebook, 150 meters just disappeared. But you know what? It doesn’t matter to me, I pretty much ran 5k’s today, way ahead of schedule and expectation, I am super happy. And I did earn the 5k badge on 4square.
Now I can start working on that time I must be able to run it a little bit faster.
If you think that my workout sessions are few and far apart, do not worry, there are only two running sessions planned per week, but that doesn’t mean that I sit idle the rest of the days. As the controlling, organizational freak that I am, there is of course a schedule;
- Monday – Rest
- Tuesday – Bodybalance
- Wednesday – Morning Run
- Thursday – Yoga
- Friday – Rest
- Saturday – Pilates
- Sunday – Afternoon Run