Quality of Life

Snapping out of it

It has taken me some time to bounce back from my total downer, and with the suspicion of it being my hormones going amok a doctor’s appointment have been made to see if that is the case and something can be done. At the same time, I’m not the kind of person that lets a downer hold me down for long, for me it’s not acceptable to allow it to go on for too long and I learnt years ago that how simplified it may sound, snapping out of it is the only way to deal. The longer you sit at home, feeling sorry for yourself, letting the bad thoughts take over, the worse it get and you will in the end reach some point where you wont be able to manage to sort it out yourself.

So I set myself I a deadline, deciding that no matter what, Thursday morning I was going to be out and about. I went to work, focusing on something else make it easier to wake up the next morning, and the next morning, and the morning after that. The sadness wont go away completely straight away and you need to be patient.

However, making it home after work this friday past there was no way I was going to spend the evening home alone, I could feel the bad thoughts and sadness returning, and I didn’t want them to take over. Then with some luck, I got what I wanted, which was an evening at a Danish Bodega. There’s plenty to say about Danish Bodegas, the clients can be questionable, you are still allowed to smoke in them and the beer is cheap. What I like about them is that you can be yourself, the pretence of the beautiful world stays at the door. Anyhow, I digress, I texted Da Teacher checking her plans for the evening, and it turned out that she was in the Bodega mood as well. I then sent a message to my favourite latte mum, wondering if she was in need of her train pass, she wasn’t and no, she didn’t mind letting me borrow it. I love my favourite latte mum! With all this done, I was out the door, picked up the pass and headed to the train station where the train gods, for once, was with me, having the train waiting for me at the platform and then again when I had to change trains in Copenhagen. That doesn’t happen often so I saw it as a clear sign that I was doing the right thing.wpid-DSC_0073.jpg

Me and Da Teacher had a pretty awesome evening, having fun with random people, not overspending our own money and still hitting the sack in a decent time and when we woke up the next morning the sun was shining on us. Me with fingers crossed that latte mum wouldn’t need her monthly pass on that day either, headed out in town (together with DT of course) where a half marathon with 30000 runners took place. After a long walk we sat down in the sun with a nice cold beer watching the people run past. There was live music (quite annoying to be honest) and other friends coming and going, just a chill saturday in the sun, can you ask for more? Well apparently you can. As Miss T reached the goal she gave me a call and invited me to join for dinner that same night together with her and a bunch of my old colleagues, not in the budget at all but what the heck.wpid-Messenger_5855664783963223060_13960992775679345.jpg Me

We ate so much food that I needed to go into a food coma afterwards and all I wanted was to head home to my bed, the gang wanted to go for one more drink so we did, one more cold beer for the road.

When I woke up Sunday morning, I woke up with a smile on my face and a boost of energy that I haven’t had for a long time. The effect of the weekend is still lasting with some extra help from today, as the sun was shining still and we had a big break between the morning and afternoon class. I had my first proper outdoor ice-cream of the year 🙂


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